Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Rick Smith
Team: Revolution Racquet and Fitness (Bennington, VT)
Date: Monday, January 30, 2017
Time: 1:03:47
Distance: 14.00 Miles
Laps: 14.0
Calories: 426
Speed (MPH): 13.2 Avg / 20.8 Max
Power (Watts): 87 Avg / 262 Max
Cadence (RPM): 60 Avg / 83 Max
Heartrate (BPM): 107 Avg / 144 Max

Laps

1.00 mi in 5:11
1.00 mi in 5:01
1.00 mi in 5:05
1.00 mi in 4:51
1.00 mi in 4:51
1.00 mi in 4:35
1.00 mi in 4:26
1.00 mi in 4:19
1.00 mi in 4:30
1.00 mi in 4:13
1.00 mi in 4:20
1.00 mi in 4:10
1.00 mi in 4:07
1.00 mi in 4:08