Bent Spoke 4.00 mi

Leaderboard

Ride Details

Rider: Richard Jones
Team: YMCA - Metro Atlanta - Carl E. Sanders (Atlanta, GA)
Date: Monday, January 30, 2017
Time: 16:03
Distance: 5.43 Miles
Laps: 1.4
Calories: 302
Speed (MPH): 20.3 Avg / 32.7 Max
Power (Watts): 289 Avg / 589 Max
Cadence (RPM): 60 Avg / 111 Max
Heartrate (BPM): 0 Avg / 0 Max

Laps

4.01 mi in 10:04
1.42 mi in 5:59