Bent Spoke 4.00 mi

Leaderboard

Ride Details

Rider: C Mack
Team: YMCA - Greater Omaha - Armbrust (Omaha, NE)
Date: Monday, January 30, 2017
Time: 1:18:04
Distance: 16.04 Miles
Laps: 4.0
Calories: 518
Speed (MPH): 12.3 Avg / 19.8 Max
Power (Watts): 87 Avg / 201 Max
Cadence (RPM): 61 Avg / 82 Max
Heartrate (BPM): 119 Avg / 129 Max

Laps

4.01 mi in 19:12
4.01 mi in 19:27
4.01 mi in 19:56
4.01 mi in 19:29