Redwood Dash 1.50 mi

Leaderboard

Ride Details

Rider: C Mack
Team: YMCA - Greater Omaha - Armbrust (Omaha, NE)
Date: Monday, January 30, 2017
Time: 19:47
Distance: 4.50 Miles
Laps: 3.0
Calories: 125
Speed (MPH): 13.6 Avg / 17.0 Max
Power (Watts): 81 Avg / 207 Max
Cadence (RPM): 62 Avg / 75 Max
Heartrate (BPM): 119 Avg / 128 Max

Laps

1.50 mi in 6:39
1.50 mi in 6:45
1.50 mi in 6:23