Fruitdale 4.40 mi

Leaderboard

Ride Details

Rider: Michael Naugle
Team: Health Unlimited (Mount Airy, MD)
Date: Monday, January 30, 2017
Time: 2:07:49
Distance: 30.94 Miles
Laps: 7.0
Calories: 1,066
Speed (MPH): 14.5 Avg / 19.3 Max
Power (Watts): 115 Avg / 190 Max
Cadence (RPM): 40 Avg / 57 Max
Heartrate (BPM): 100 Avg / 125 Max

Laps

4.42 mi in 18:33
4.42 mi in 18:53
4.42 mi in 19:01
4.42 mi in 18:47
4.42 mi in 18:36
4.42 mi in 17:31
4.42 mi in 16:28