| Rider: | B.K. Ryder |
| Team: | Hempfield Recreation Commission (Landisville, PA) |
| Date: | Monday, January 30, 2017 |
| Time: | 43:54 |
| Distance: | 10.01 Miles |
| Completed: | |
| Calories: | 433 |
| Speed (MPH): | 13.6 Avg / 30.2 Max |
| Power (Watts): | 140 Avg / 296 Max |
| Cadence (RPM): | 65 Avg / 90 Max |
| Heartrate (BPM): | 117 Avg / 132 Max |
Personal Best
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