Bent Spoke 4.00 mi

Leaderboard

Lap Details

Rider: Henry Mole
Team: YMCA - Jamestown Area - Lakewood (Lakewood, NY)
Date: Monday, January 30, 2017
Time: 15:45
Distance: 4.01 Miles
Completed:
Calories: 150
Speed (MPH): 15.1 Avg / 22.4 Max
Power (Watts): 134 Avg / 384 Max
Cadence (RPM): 53 Avg / 73 Max
Heartrate (BPM): 137 Avg / 151 Max

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