Dragon Fire 5.00 mi

Leaderboard

Lap Details

Rider: darlene sabo
Team: YMCA - Greater Susquehanna Valley - Sunbury (Sunbury, PA)
Date: Monday, January 30, 2017
Time: 18:53
Distance: 5 Miles
Completed:
Calories: 192
Speed (MPH): 15.9 Avg / 20.4 Max
Power (Watts): 145 Avg / 256 Max
Cadence (RPM): 68 Avg / 82 Max
Heartrate (BPM): 138 Avg / 169 Max

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