Rider: | John Ernst |
Team: | Expresso Warehouse (Sunnyvale, CA) |
Date: | Monday, January 30, 2017 |
Time: | 30:05 |
Distance: | 8.84 Miles |
Laps: | 2.0 |
Calories: | 338 |
Speed (MPH): | 17.6 Avg / 23.8 Max |
Power (Watts): | 163 Avg / 319 Max |
Cadence (RPM): | 70 Avg / 87 Max |
Heartrate (BPM): | 132 Avg / 159 Max |
Personal Best