Bent Spoke 4.00 mi

Leaderboard

Lap Details

Rider: Nicki Wiggins
Team: YMCA - Greater Cleveland - Parker Hannifin Downtown (Cleveland, OH)
Date: Monday, January 30, 2017
Time: 24:47
Distance: 4.01 Miles
Completed:
Calories: 153
Speed (MPH): 9.7 Avg / 13.9 Max
Power (Watts): 79 Avg / 186 Max
Cadence (RPM): 74 Avg / 108 Max
Heartrate (BPM): 146 Avg / 194 Max

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