Bent Spoke 4.00 mi

Leaderboard

Ride Details

Rider: Dave Rehmeyer
Team: Fitness First - Roseburg (Roseburg, OR)
Date: Monday, January 30, 2017
Time: 28:32
Distance: 8.02 Miles
Laps: 2.0
Calories: 330
Speed (MPH): 16.9 Avg / 23.4 Max
Power (Watts): 168 Avg / 487 Max
Cadence (RPM): 59 Avg / 87 Max
Heartrate (BPM): 172 Avg / 191 Max

Laps

4.01 mi in 13:42
4.01 mi in 14:50

Goal

600 Calories

Personal Best

Personal Best Personal Best