Bent Spoke 4.00 mi

Leaderboard

Ride Details

Rider: Rob Wills
Team: YMCA - Coastal Georgia - West Chatham (Pooler, GA)
Date: Monday, January 30, 2017
Time: 32:32
Distance: 8.02 Miles
Laps: 2.0
Calories: 297
Speed (MPH): 14.8 Avg / 25.5 Max
Power (Watts): 128 Avg / 337 Max
Cadence (RPM): 74 Avg / 96 Max
Heartrate (BPM): 143 Avg / 191 Max

Laps

4.01 mi in 16:10
4.01 mi in 16:22

Goal

30 Minutes