| Rider: | John Lodek |
| Team: | Keystone CSD - Central Mountain Middle School (Mill Hall, PA) |
| Date: | Monday, January 30, 2017 |
| Time: | 24:52 |
| Distance: | 6.98 Miles |
| Completed: | |
| Calories: | 284 |
| Speed (MPH): | 16.8 Avg / 25.3 Max |
| Power (Watts): | 166 Avg / 567 Max |
| Cadence (RPM): | 63 Avg / 95 Max |
| Heartrate (BPM): | 130 Avg / 151 Max |
Personal Best
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