Dragon Fire 5.00 mi

Leaderboard

Ride Details

Rider: John Kingston
Team: Houghton College (Houghton, NY)
Date: Monday, January 30, 2017
Time: 48:20
Distance: 15.59 Miles
Laps: 3.1
Calories: 689
Speed (MPH): 19.4 Avg / 26.8 Max
Power (Watts): 213 Avg / 446 Max
Cadence (RPM): 64 Avg / 83 Max
Heartrate (BPM): 132 Avg / 146 Max

Laps

5.00 mi in 15:42
5.00 mi in 15:45
5.00 mi in 15:10
0.59 mi in 1:43