Ravens Roost 7.22 mi

Leaderboard

Ride Details

Rider: KEVIN WILSON
Team: Anytime Fitness - Abingdon (Abingdon, VA)
Date: Monday, January 30, 2017
Time: 27:53
Distance: 7.53 Miles
Laps: 1.0
Calories: 390
Speed (MPH): 16.2 Avg / 29.8 Max
Power (Watts): 209 Avg / 605 Max
Cadence (RPM): 58 Avg / 100 Max
Heartrate (BPM): 0 Avg / 0 Max

Laps

7.22 mi in 22:46
0.31 mi in 5:07