Dragon Fire 5.00 mi

Leaderboard

Ride Details

Rider: Don Gerhart
Team: Expresso Warehouse (Sunnyvale, CA)
Date: Monday, January 30, 2017
Time: 33:37
Distance: 11.02 Miles
Laps: 2.2
Calories: 482
Speed (MPH): 19.7 Avg / 22.8 Max
Power (Watts): 214 Avg / 378 Max
Cadence (RPM): 73 Avg / 81 Max
Heartrate (BPM): 104 Avg / 156 Max

Laps

5.00 mi in 15:11
5.00 mi in 15:00
1.02 mi in 3:26