Dragon Fire 5.00 mi

Leaderboard

Lap Details

Rider: Dennis Nuss
Team: YMCA - Old Colony - Plymouth (Plymouth, MA)
Date: Monday, January 30, 2017
Time: 23:56
Distance: 5 Miles
Completed:
Calories: 171
Speed (MPH): 12.6 Avg / 18.0 Max
Power (Watts): 95 Avg / 205 Max
Cadence (RPM): 69 Avg / 92 Max
Heartrate (BPM): 100 Avg / 110 Max

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