Bent Spoke 4.00 mi

Leaderboard

Ride Details

Rider: Mark Janes
Team: Expresso Warehouse (Sunnyvale, CA)
Date: Monday, January 30, 2017
Time: 13:32
Distance: 4.31 Miles
Laps: 1.1
Calories: 202
Speed (MPH): 19.1 Avg / 30.5 Max
Power (Watts): 224 Avg / 563 Max
Cadence (RPM): 58 Avg / 93 Max
Heartrate (BPM): 144 Avg / 162 Max

Laps

4.01 mi in 12:21
0.30 mi in 1:11