Dragon Fire 5.00 mi

Leaderboard

Ride Details

Rider: James O'Sullivan
Team: YMCA - Central Maryland - Pasadena (Pasadena, MD)
Date: Monday, January 30, 2017
Time: 30:54
Distance: 10.00 Miles
Laps: 2.0
Calories: 431
Speed (MPH): 19.4 Avg / 23.0 Max
Power (Watts): 208 Avg / 373 Max
Cadence (RPM): 64 Avg / 75 Max
Heartrate (BPM): 128 Avg / 157 Max

Laps

5.00 mi in 15:31
5.00 mi in 15:23