Fruitdale 4.40 mi

Leaderboard

Ride Details

Rider: John Jones
Team: Bronson Athletic Club (Kalamazoo, MI)
Date: Monday, January 30, 2017
Time: 32:10
Distance: 9.12 Miles
Laps: 2.1
Calories: 327
Speed (MPH): 17.0 Avg / 24.7 Max
Power (Watts): 145 Avg / 381 Max
Cadence (RPM): 57 Avg / 74 Max
Heartrate (BPM): 137 Avg / 226 Max

Laps

4.42 mi in 15:27
4.42 mi in 15:29
0.28 mi in 1:14