Apple Grinder 7.00 mi

Leaderboard

Lap Details

Rider: Paul Villella
Team: YMCA - Ridgway (Ridgway, PA)
Date: Monday, January 30, 2017
Time: 21:40
Distance: 6.98 Miles
Completed:
Calories: 330
Speed (MPH): 19.2 Avg / 26.3 Max
Power (Watts): 229 Avg / 479 Max
Cadence (RPM): 73 Avg / 100 Max
Heartrate (BPM): 152 Avg / 176 Max

Ghost

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