Redwood Dash 1.50 mi

Leaderboard

Lap Details

Rider: John Shirko
Team: YMCA - Central Maryland - Pasadena (Pasadena, MD)
Date: Monday, January 30, 2017
Time: 6:09
Distance: 1.5 Miles
Completed:
Calories: 56
Speed (MPH): 16.2 Avg / 22.4 Max
Power (Watts): 130 Avg / 294 Max
Cadence (RPM): 66 Avg / 82 Max
Heartrate (BPM): 131 Avg / 157 Max

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