Bent Spoke 4.00 mi

Leaderboard

Ride Details

Rider: Mark Brown
Team: Expresso Warehouse (Sunnyvale, CA)
Date: Monday, January 30, 2017
Time: 28:13
Distance: 8.02 Miles
Laps: 2.0
Calories: 355
Speed (MPH): 17.1 Avg / 29.1 Max
Power (Watts): 185 Avg / 573 Max
Cadence (RPM): 54 Avg / 91 Max
Heartrate (BPM): 147 Avg / 239 Max

Laps

4.01 mi in 11:10
4.01 mi in 17:03

Personal Best

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