Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Jim Martin
Team: YMCA - Ridgway (Ridgway, PA)
Date: Monday, January 30, 2017
Time: 11:37
Distance: 2.86 Miles
Laps: 2.9
Calories: 107
Speed (MPH): 14.8 Avg / 19.0 Max
Power (Watts): 129 Avg / 219 Max
Cadence (RPM): 66 Avg / 85 Max
Heartrate (BPM): 107 Avg / 167 Max

Laps

1.00 mi in 3:41
1.00 mi in 3:26
0.86 mi in 4:30