Bent Spoke 4.00 mi

Leaderboard

Lap Details

Rider: Tom Iliffe
Team: Anytime Fitness - Galveston (Galveston, TX)
Date: Monday, January 30, 2017
Time: 19:50
Distance: 4.01 Miles
Completed:
Calories: 135
Speed (MPH): 11.9 Avg / 21.6 Max
Power (Watts): 89 Avg / 209 Max
Cadence (RPM): 81 Avg / 97 Max
Heartrate (BPM): 125 Avg / 139 Max

Goal

1 Completed Lap

Personal Best

Personal Best Personal Best

Ghost

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