Ironhorse Rush 6.00 mi

Leaderboard

Lap Details

Rider: Joe Boncser
Team: YMCA - Lake County - Central (Painesville, OH)
Date: Monday, January 30, 2017
Time: 20:02
Distance: 4 Miles
Completed: 67%
Calories: 155
Speed (MPH): 12.0 Avg / 27.3 Max
Power (Watts): 105 Avg / 293 Max
Cadence (RPM): 79 Avg / 107 Max
Heartrate (BPM): 129 Avg / 144 Max

Goal

5 Miles

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.