Bent Spoke 4.00 mi

Leaderboard

Lap Details

Rider: Chad Boykin
Team: Retro Fitness - Kenhorst (Reading, PA)
Date: Monday, January 30, 2017
Time: 13:35
Distance: 4.01 Miles
Completed:
Calories: 164
Speed (MPH): 17.4 Avg / 26.8 Max
Power (Watts): 177 Avg / 374 Max
Cadence (RPM): 101 Avg / 121 Max
Heartrate (BPM): 144 Avg / 162 Max

Goal

1 Completed Lap

Personal Best

Personal Best Personal Best

Ghost

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