Ravens Roost 7.22 mi

Leaderboard

Ride Details

Rider: Mike Menzie
Team: NICOLIA (Babylon, NY)
Date: Monday, January 30, 2017
Time: 27:09
Distance: 7.53 Miles
Laps: 1.0
Calories: 339
Speed (MPH): 16.6 Avg / 28.6 Max
Power (Watts): 183 Avg / 334 Max
Cadence (RPM): 46 Avg / 72 Max
Heartrate (BPM): 131 Avg / 154 Max

Laps

7.22 mi in 25:00
0.31 mi in 2:09