Rolling Thunder 1.00 mi

Leaderboard

Ride Details

Rider: Deborah Allen
Team: Expresso Warehouse (Sunnyvale, CA)
Date: Monday, January 30, 2017
Time: 29:58
Distance: 7.14 Miles
Laps: 7.0
Calories: 225
Speed (MPH): 14.3 Avg / 17.6 Max
Power (Watts): 101 Avg / 220 Max
Cadence (RPM): 58 Avg / 70 Max
Heartrate (BPM): 145 Avg / 162 Max

Laps

1.02 mi in 4:08
1.02 mi in 4:00
1.02 mi in 4:05
1.02 mi in 4:16
1.02 mi in 4:16
1.02 mi in 4:28
1.02 mi in 4:45

Goal

30 Minutes