Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: d whaples
Team: Anytime Fitness - Orange, CT (Orange, CT)
Date: Tuesday, January 31, 2017
Time: 25:38
Distance: 7.00 Miles
Laps: 7.0
Calories: 243
Speed (MPH): 16.4 Avg / 22.2 Max
Power (Watts): 134 Avg / 281 Max
Cadence (RPM): 65 Avg / 73 Max
Heartrate (BPM): 148 Avg / 174 Max

Laps

1.00 mi in 3:19
1.00 mi in 3:18
1.00 mi in 3:12
1.00 mi in 3:36
1.00 mi in 4:12
1.00 mi in 4:09
1.00 mi in 3:52