Bent Spoke 4.00 mi

Leaderboard

Ride Details

Rider: Justin Blair
Team: Verizon Fitness Center - Basking Ridge (Basking Ridge, NJ)
Date: Tuesday, January 31, 2017
Time: 15:27
Distance: 4.43 Miles
Laps: 1.1
Calories: 211
Speed (MPH): 17.2 Avg / 27.4 Max
Power (Watts): 204 Avg / 500 Max
Cadence (RPM): 68 Avg / 89 Max
Heartrate (BPM): 178 Avg / 186 Max

Laps

4.01 mi in 12:32
0.42 mi in 2:55

Personal Best

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