Bent Spoke 4.00 mi

Leaderboard

Lap Details

Rider: jm gammella jmgammella
Team: Keep Cool - St Julien les Metz (St Julien les Metz, France)
Date: Tuesday, January 31, 2017
Time: 13:08
Distance: 4.01 Miles
Completed:
Calories: 182
Speed (MPH): 17.9 Avg / 23.9 Max
Power (Watts): 207 Avg / 439 Max
Cadence (RPM): 68 Avg / 78 Max
Heartrate (BPM): 116 Avg / 194 Max

Goal

1 Completed Lap

Personal Best

Personal Best Personal Best

Ghost

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