Coastal Run 3.30 mi

Leaderboard

Lap Details

Rider: Paul D'Angona
Team: YMCA - Central Massachusetts - Leominster (Leominster, MA)
Date: Tuesday, January 31, 2017
Time: 12:43
Distance: 3.37 Miles
Completed:
Calories: 123
Speed (MPH): 15.9 Avg / 20.4 Max
Power (Watts): 137 Avg / 261 Max
Cadence (RPM): 47 Avg / 57 Max
Heartrate (BPM): 121 Avg / 137 Max

Personal Best

Personal Best Personal Best

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.