Bent Spoke 4.00 mi

Leaderboard

Ride Details

Rider: George Claveau
Team: Morrissey Home (South Glastonbury, CT)
Date: Tuesday, January 31, 2017
Time: 30:41
Distance: 9.05 Miles
Laps: 2.3
Calories: 405
Speed (MPH): 17.7 Avg / 24.8 Max
Power (Watts): 195 Avg / 489 Max
Cadence (RPM): 59 Avg / 73 Max
Heartrate (BPM): 128 Avg / 153 Max

Laps

4.01 mi in 12:48
4.01 mi in 13:39
1.03 mi in 4:14