Redwood Dash 1.50 mi

Leaderboard

Lap Details

Rider: Nakita Wing
Team: James Chantilas (Cincinnati, OH)
Date: Tuesday, January 31, 2017
Time: 6:18
Distance: 1.5 Miles
Completed:
Calories: 40
Speed (MPH): 14.1 Avg / 19.0 Max
Power (Watts): 83 Avg / 211 Max
Cadence (RPM): 63 Avg / 70 Max
Heartrate (BPM): 139 Avg / 153 Max

Goal

10 Minutes

Personal Best

Personal Best Personal Best

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.