Coastal Run 3.30 mi

Leaderboard

Ride Details

Rider: Monique Marcelino
Team: Michael Calise (East Rockland, NY)
Date: Tuesday, January 31, 2017
Time: 21:54
Distance: 5.25 Miles
Laps: 1.6
Calories: 170
Speed (MPH): 14.4 Avg / 19.2 Max
Power (Watts): 105 Avg / 187 Max
Cadence (RPM): 57 Avg / 69 Max
Heartrate (BPM): 170 Avg / 189 Max

Laps

3.37 mi in 13:35
1.88 mi in 8:19