Coastal Run 3.30 mi

Leaderboard

Ride Details

Rider: Nicki Wiggins
Team: YMCA - Greater Cleveland - Parker Hannifin Downtown (Cleveland, OH)
Date: Tuesday, January 31, 2017
Time: 25:35
Distance: 4.00 Miles
Laps: 1.2
Calories: 145
Speed (MPH): 9.4 Avg / 13.3 Max
Power (Watts): 71 Avg / 125 Max
Cadence (RPM): 73 Avg / 113 Max
Heartrate (BPM): 139 Avg / 155 Max

Laps

3.37 mi in 20:49
0.63 mi in 4:46