Redwood Dash 1.50 mi

Leaderboard

Ride Details

Rider: Sean Clitheroe
Team: Goodlife - Fortitude Valley (Fortitude Valley, QLD, Australia)
Date: Wednesday, February 1, 2017
Time: 29:53
Distance: 10.50 Miles
Laps: 7.0
Calories: 458
Speed (MPH): 21.1 Avg / 28.2 Max
Power (Watts): 230 Avg / 528 Max
Cadence (RPM): 77 Avg / 98 Max
Heartrate (BPM): 18 Avg / 229 Max

Laps

1.50 mi in 4:40
1.50 mi in 4:28
1.50 mi in 4:23
1.50 mi in 4:15
1.50 mi in 4:09
1.50 mi in 4:04
1.50 mi in 3:54