Redwood Dash 1.50 mi

Leaderboard

Ride Details

Rider: Terry Laflan
Team: Laflan Residence (Ogallala, NE)
Date: Tuesday, January 31, 2017
Time: 14:46
Distance: 3.00 Miles
Laps: 2.0
Calories: 76
Speed (MPH): 12.2 Avg / 17.7 Max
Power (Watts): 63 Avg / 157 Max
Cadence (RPM): 62 Avg / 92 Max
Heartrate (BPM): 113 Avg / 128 Max

Laps

1.50 mi in 7:18
1.50 mi in 7:28