Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Joseph OConnor
Team: Expresso Warehouse (Sunnyvale, CA)
Date: Tuesday, January 31, 2017
Time: 29:54
Distance: 8.00 Miles
Laps: 8.0
Calories: 270
Speed (MPH): 16.1 Avg / 18.9 Max
Power (Watts): 126 Avg / 198 Max
Cadence (RPM): 44 Avg / 55 Max
Heartrate (BPM): 132 Avg / 146 Max

Laps

1.00 mi in 3:25
1.00 mi in 3:34
1.00 mi in 3:38
1.00 mi in 3:42
1.00 mi in 3:47
1.00 mi in 3:54
1.00 mi in 3:56
1.00 mi in 3:58

Goal

30 Minutes