Redwood Dash 1.50 mi

Leaderboard

Ride Details

Rider: Jackie Taylor
Team: YMCA - Inland Northwest - Sandpoint (Sandpoint, ID)
Date: Tuesday, January 31, 2017
Time: 30:06
Distance: 6.47 Miles
Laps: 4.3
Calories: 179
Speed (MPH): 12.9 Avg / 15.6 Max
Power (Watts): 75 Avg / 193 Max
Cadence (RPM): 58 Avg / 79 Max
Heartrate (BPM): 88 Avg / 149 Max

Laps

1.50 mi in 7:07
1.50 mi in 6:53
1.50 mi in 6:57
1.50 mi in 6:58
0.47 mi in 2:11

Goal

30 Minutes