Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Virgal Fields
Team: YMCA - Countryside - Lebanon (Lebanon, OH)
Date: Tuesday, January 31, 2017
Time: 13:20
Distance: 4.00 Miles
Laps: 4.0
Calories: 149
Speed (MPH): 18.0 Avg / 20.9 Max
Power (Watts): 162 Avg / 244 Max
Cadence (RPM): 70 Avg / 81 Max
Heartrate (BPM): 103 Avg / 156 Max

Laps

1.00 mi in 3:28
1.00 mi in 3:23
1.00 mi in 3:10
1.00 mi in 3:19