Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: ED zynski
Team: Anytime Fitness - Johnston (Atwood Ave) (Johnston , RI)
Date: Tuesday, January 31, 2017
Time: 20:34
Distance: 5.00 Miles
Laps: 5.0
Calories: 159
Speed (MPH): 14.6 Avg / 27.3 Max
Power (Watts): 104 Avg / 456 Max
Cadence (RPM): 70 Avg / 88 Max
Heartrate (BPM): 128 Avg / 152 Max

Laps

1.00 mi in 4:27
1.00 mi in 4:18
1.00 mi in 3:55
1.00 mi in 4:03
1.00 mi in 3:51