Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Tim Darragh
Team: Gold's Gym - Marley Station (Glen Burnie, MD)
Date: Tuesday, January 31, 2017
Time: 31:32
Distance: 6.40 Miles
Laps: 6.4
Calories: 188
Speed (MPH): 12.2 Avg / 17.1 Max
Power (Watts): 75 Avg / 145 Max
Cadence (RPM): 62 Avg / 87 Max
Heartrate (BPM): 107 Avg / 119 Max

Laps

1.00 mi in 5:19
1.00 mi in 4:32
1.00 mi in 4:28
1.00 mi in 4:28
1.00 mi in 4:45
1.00 mi in 4:41
0.40 mi in 3:19

Goal

1 Completed Lap