City Express 4.53 mi

Leaderboard

Ride Details

Rider: Darren Montgomery
Team: YMCA - Greater Oklahoma City - Earlywine Park (Oklahoma City, OK)
Date: Tuesday, January 31, 2017
Time: 19:16
Distance: 5.00 Miles
Laps: 1.1
Calories: 243
Speed (MPH): 15.6 Avg / 30.5 Max
Power (Watts): 186 Avg / 514 Max
Cadence (RPM): 73 Avg / 100 Max
Heartrate (BPM): 96 Avg / 144 Max

Laps

4.53 mi in 17:28
0.47 mi in 1:48