Bent Spoke 4.00 mi

Leaderboard

Ride Details

Rider: Chad Stanton
Team: YMCA - Metro Atlanta - Ed Isakson/Alpharetta (Alpharetta, GA)
Date: Tuesday, January 31, 2017
Time: 16:15
Distance: 4.74 Miles
Laps: 1.2
Calories: 211
Speed (MPH): 17.5 Avg / 28.0 Max
Power (Watts): 191 Avg / 410 Max
Cadence (RPM): 65 Avg / 87 Max
Heartrate (BPM): 146 Avg / 165 Max

Laps

4.01 mi in 12:57
0.73 mi in 3:18