Redwood Dash 1.50 mi

Leaderboard

Ride Details

Rider: Joseph Miller
Team: NY Fitness Club Mechanicsburg (Mechanicsburg, PA)
Date: Tuesday, January 31, 2017
Time: 32:03
Distance: 8.02 Miles
Laps: 5.3
Calories: 261
Speed (MPH): 15.0 Avg / 19.5 Max
Power (Watts): 112 Avg / 270 Max
Cadence (RPM): 85 Avg / 101 Max
Heartrate (BPM): 91 Avg / 134 Max

Laps

1.50 mi in 5:45
1.50 mi in 5:29
1.50 mi in 5:22
1.50 mi in 6:37
1.50 mi in 6:28
0.52 mi in 2:22