Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Emily Lewis
Team: Expresso Warehouse (Sunnyvale, CA)
Date: Tuesday, January 31, 2017
Time: 49:13
Distance: 12.00 Miles
Laps: 12.0
Calories: 368
Speed (MPH): 14.6 Avg / 20.2 Max
Power (Watts): 101 Avg / 213 Max
Cadence (RPM): 64 Avg / 96 Max
Heartrate (BPM): 181 Avg / 196 Max

Laps

1.00 mi in 3:53
1.00 mi in 4:00
1.00 mi in 3:54
1.00 mi in 4:01
1.00 mi in 4:04
1.00 mi in 4:05
1.00 mi in 4:12
1.00 mi in 4:02
1.00 mi in 4:09
1.00 mi in 4:19
1.00 mi in 4:12
1.00 mi in 4:22

Goal

50 Minutes