Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Andy McNamara
Team: Anytime Fitness - Dandenong North (Dandenong North, Australia)
Date: Wednesday, February 1, 2017
Time: 30:07
Distance: 7.60 Miles
Laps: 7.6
Calories: 254
Speed (MPH): 15.1 Avg / 21.9 Max
Power (Watts): 116 Avg / 274 Max
Cadence (RPM): 74 Avg / 94 Max
Heartrate (BPM): 112 Avg / 129 Max

Laps

1.00 mi in 4:23
1.00 mi in 3:51
1.00 mi in 3:45
1.00 mi in 4:22
1.00 mi in 3:46
1.00 mi in 4:06
1.00 mi in 3:46
0.60 mi in 2:08