Coastal Run 3.30 mi

Leaderboard

Ride Details

Rider: Jacob Froneberger
Team: Anytime Fitness - Ukiah (Ukiah, CA)
Date: Tuesday, January 31, 2017
Time: 26:50
Distance: 7.50 Miles
Laps: 2.2
Calories: 306
Speed (MPH): 16.8 Avg / 28.5 Max
Power (Watts): 166 Avg / 587 Max
Cadence (RPM): 60 Avg / 110 Max
Heartrate (BPM): 161 Avg / 182 Max

Laps

3.37 mi in 11:44
3.37 mi in 12:19
0.76 mi in 2:47

Goal

600 Calories